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Bar Training

World Street Workout
02/04/1502/09/15 with 4 Comments Tags Bar Training, Bar Workouts

The benefits of bar training

All over the world, from New York City to Kiev to Tamarama, ‘street workouts’ on bars are revolutionising how people get fit, healthy and strong. Famously known as ‘jail gyms’, ‘ghetto workouts’ and ‘bar training’, Read More…

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Recent Posts

  • QUALITY PROTEIN INTAKE IS CRUCIAL TO YOUR FITNESS SUCCESS!
  • The Ultimate One Arm Pull Up Tutorial. 100% FREE! 
  • The benefits of bar training
  • Master The Muscle Up!
  • Official Guinness World Record Broken by Marcus Bondi!

About Marcus

I'm Marcus and I'm a training and lifestyle fanatic with a particular penchant for bar training, calisthenics and the outdoors. I've helped thousands of people get fit and healthy and build the body of their dreams, without needing to go near a gym or weight. I've also broken my fair share of world records and coached numerous members of my team to do the same. I want this website to be able to help more and more people unleash the potential of their bodies. Lets do it!

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