Gain muscle, lose fat and get ripped!
Anytime, anywhere!

Learn the secrets of body weight training

START NOW!

Bodyweight Training Masterclasses

You can now learn the strength training, calisthenics techniques and nutrition secrets that MARCUS used to break multiple Official Guinness World Records in strength & fitness.
Learn from the best in the business. Proven! Guaranteed!
Personally customised training; all ages, all abilities from beginners to Olympic athletes.
Get your life and body on track to live your best life!
Private, one-to-one or worldwide online direct with Marcus.

ENQUIRE NOW

Fitness

Browse

Nutrition

Browse

People

Browse

Tutorials

Browse

Top Rated Products

Add to cart Details

4.80 out of 5

World Record Six-Pack Ab Program

$19.95

Add to cart Details

Super Band Red (11.4kg – 22.7kg)

$39.95

Add to cart Details

Super Band Green (2.3kg – 6.8kg)

$34.95

Add to cart Details

5.00 out of 5

Marcus Bondi Total Body Training Package

$29.99

LET’S STAY CONNECTED

NEWS, UPDATES, TIPS AND MORE

About Marcus

I'm Marcus and I'm a training and lifestyle fanatic with a particular penchant for bar training, calisthenics and the outdoors. I've helped thousands of people get fit and healthy and build the body of their dreams, without needing to go near a gym or weight. I've also broken my fair share of world records and coached numerous members of my team to do the same. I want this website to be able to help more and more people unleash the potential of their bodies. Lets do it!

Latest Tweets

I barely survived training with 100kg #russian #wrestler #supertwins tom.kozmin & kozmine #bondibeach… https://t.co/ocLXUpdvAQ6 days ago
#muscleup training thru the ceiling @fitnessfirstau 😀💥⚡️💪🏽😂 #calisthenics @aussiebodies #fitnessfirst bondi.athleti… https://t.co/2E7neoOA2R1 week ago
Freestyle calisthenics #muscleup #frontlever set with #strongman khaled_pt 💥😀⚡️💪🏽✨ #calisthenics @aussiebodies bond… https://t.co/5BOmCKQd9a2 weeks ago