I’ve met many people in over 48 years on this planet. One guy is remarkable for his incredible positive attitude and profound professionalism. Shannan is a human who gives up everything to truly help others achieve their best; heart, soul, body, mind, blood, sweat and tears. The amazing thing is that he is 100% real. Shannan is a great mate and fellow writer for UltraFit Magazine and we have a blast smashing out intense body weight training sessions all over Sydney, which I look forward to covering in future blogs soon.